Understanding Shoulder Pain - What Causes It & How To Fix It
20:53
YouTubePrecision Wellbeing
Understanding Shoulder Pain - What Causes It & How To Fix It
COMING SOON! - My online shoulder pain course - SHOULDER PAIN MASTERY! Click here to find out more and join the waiting list: https://ashleyridout.systeme.io/shoulder-pain-register-your-interest Shoulder pain is THE most common problem I see in clinic. In this video I try to help you understand the causes of the most common shoulder issues I ...
38.8K viewsOct 30, 2021
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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