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BUY THE BANDS I USE HERE: https://amzn.to/449N4gA (Paid Affiliate) 63 RESISTANCE BAND EXERCISES AND THE MUSCLES THEY TARGET CHEST 0:00 INTRO 0:11 Resistance Bad Cross Body Upper Chest Fly 0:50 Resistance Band Lying Chest Press 1:11 Resistance Band Upper Chest Press 1:42 Resistance Band Push Up 2:12 Resistance Band Upper Chest Wide Fly 2:42 ...
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