Plank Pose - Yoga With Adriene
7:02
Find in video from 0:00Introduction to Plank Pose
Plank Pose - Yoga With Adriene
318.8K viewsApr 10, 2013
YouTubeYoga With Adriene
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:09Kneeling Position
How to do the perfect PLANK: technique and common mistakes
613.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Plank | The Right Way | Well+Good
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Proper Plank
1:29
Find in video from 00:11High Plank Position
How to Do a Proper Plank
975.5K viewsJun 2, 2015
YouTubeLivestrongWoman
The Plank Pose and its variations | Ventuno Yoga
2:41
Find in video from 00:03Introduction to Plank Pose
The Plank Pose and its variations | Ventuno Yoga
40.1K viewsMay 31, 2016
YouTubeYoga & You
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
2 months ago
health.com
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
785.4K viewsApr 3, 2020
YouTubeWell+Good
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
1:06
Find in video from 00:11Starting Position
Core Exercise: Plank
2.1M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:17
Find in video from 00:28Positioning Your Body
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
1:19
Find in video from 00:09Introduction to Forward Plank
Basic Forward Plank & Common F…
820.9K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
1:54
Find in video from 0:00Starting Position
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
3:00
The Plank | Form Check
5 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
10:34
Side Plank Pose Tutorial, Tips & Tricks – Vasisthasana Yoga Pose
4K views4 months ago
MSNYoga with Kassandra
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
Find in video from 00:36Setting up for the Pose
How to do Purvottanasana - Upward Plank Pose
85.5K viewsSep 4, 2018
YouTubeYoga & You
3:19
Find in video from 0:00Introduction to Side Plank
How to do the perfect Side Plank and most common mistakes
395.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
0:36
Up and Down Plank
2.1M viewsDec 13, 2011
YouTubeoxygenmagazine
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
544.3K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
6:03
Find in video from 01:41Fixing Posture
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:11
Find in video from 00:10Maintaining Good Posture
Core Exercise: Side Plank
635.9K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:58
Find in video from 0:00Introduction to Planks
How To Properly Do a Plank with Shoulder Taps - Strength Exercise…
72.5K viewsOct 28, 2022
YouTubeWellen
0:58
Find in video from 0:00Introduction to High Plank
Do It Right - High Plank | LifeFit 360 | Denise Austin
239.4K viewsNov 21, 2018
YouTubeDenise Austin
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:48
Find in video from 00:19Scapular Positioning
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalakasana | Yoga wi…
9.1K views8 months ago
YouTubeYoga With Archana Alur
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
11.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
1:27
How to Do a Plank
41.6K views1 month ago
YouTubeDaru Strong
0:48
The PERFECT Plank | Master Your Core & Improve Posture
161 views1 week ago
YouTubeEnergy Fitness
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:12
Plank Dumbbell Drag 🔥
28.4K viewsJan 1, 2024
YouTubeNikiFit
0:21
How To Master the Plank Jack Exercise
60K views11 months ago
YouTubeMobility Doc
1:09
Nicole Zapoli on Instagram: "The hollow body high plan…
48.1K views2 months ago
Instagramnicolezapoli
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.2K viewsJul 26, 2024
YouTubeSesh Fitness App
1:41
Lifeproof Vinyl Flooring Review - 4 years after install
91.2K viewsMay 23, 2024
TikTokthe_daily_diy
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
0:06
Woodworking with Chainsaw: Cutting Curved …
31M views1 month ago
YouTubefanghang lu2
1:25
Understanding Low Plank and Clinch Techniques
749K views1 month ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:11
Cyan Boujee Signature Dance Trend
588.4K views1 month ago
TikTokplankiedecomedian
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
0:12
Rwanda Comedy: Akagage and Mucunyi Humor
414.2K views1 month ago
TikTokngutiya
0:14
Elevate Your Fitness with This Plank Challenge
178.1K views1 month ago
TikTokpilates.with.paula
Static thumbnail place holder