Steel Mace Vinyasa for Beginners
6:12
Steel Mace Vinyasa for Beginners
47.6K viewsNov 3, 2020
YouTubeSummer Huntington
This is Joelle: She teaches yoga, ballroom dancing, and demonstrated here, “steel mace flow.” She shared with me how steel mace is a fitness modality, but also a weapon. It’s 10 pounds. It’s unevenly weighted, eight pounds in the head and 10 and two pounds in the tail. “So it’s really great for core shoulders.” Being in her 50’s, she wanted to find a fitness option that was “durable” for her body. It looks like she definitely found it! ~ Asbury Park @joelle_suchy | Portraits of the Jersey Shore
0:35
This is Joelle: She teaches yoga, ballroom dancing, and demonstrat…
9.9K viewsApr 1, 2025
FacebookPortraits of the Jersey Shore
Unlock "Flow State": The Ultimate Steel Mace Guide (Step-By-Step)
3:45
Unlock "Flow State": The Ultimate Steel Mace Guide (Step-By-Step)
511 views4 months ago
YouTubeSummer Huntington
360 Swings & Warrior Lunges: The Flow That Burns Fat | Steel Mace Vinyasa
7:40
360 Swings & Warrior Lunges: The Flow That Burns Fat | Steel Mace …
284 views4 months ago
YouTubeSummer Huntington
Train Like a Warrior with Steel Mace and Yoga Part 3
1:04
Train Like a Warrior with Steel Mace and Yoga Part 3
1.5K viewsApr 22, 2025
YouTubeSummer Huntington
How to Program Yoga Based Workouts with Steel Mace
9:24
How to Program Yoga Based Workouts with Steel Mace
1.6K viewsFeb 25, 2021
YouTubeSummer Huntington
Train Like a Warrior with Steel Mace and Yoga Part 1
0:44
Train Like a Warrior with Steel Mace and Yoga Part 1
3.9K viewsApr 22, 2025
YouTubeSummer Huntington
16:27
How to Build a Flow Workout with Clubbells & Steel Mace
20.4K viewsApr 30, 2020
YouTubeSummer Huntington
13:04
Steel Mace Vinyasa Flow #4 Open Hip Flow
1.2K viewsJun 21, 2020
YouTubeSummer Huntington
2:48
Steel Mace Balance EXERCISES That Will TONE Your Body In Just …
463 viewsMay 1, 2025
YouTubeSummer Huntington
0:53
I Switched to Steel Mace Training and Saw CRAZY Strength Results
2.4K viewsApr 28, 2025
YouTubeSummer Huntington
12:34
Steel Mace Vinyasa // Flow #1 // Closed Hip Flow
4.4K viewsMay 19, 2020
YouTubeSummer Huntington
5:20
Steel Mace LOADED Yoga Poses to Build Strength & Stability
738 viewsMay 7, 2025
YouTubeSummer Huntington
12:42
3 Beginner Steel Mace Exercises for the Aging Adult
12.2K viewsFeb 7, 2022
YouTubeSummer Huntington
7:48
2H Heavy Club Strength and Functional Training
543 views7 months ago
YouTubeSummer Huntington
8:07
Top 3 Tips to Master Steel Mace Mechanics
151.5K viewsSep 22, 2020
YouTubeSummer Huntington
5:44
Steel Mace Warrior Poses for Strength, Mobility & Combat Flow
321 views11 months ago
YouTubeSummer Huntington
0:50
Introducing: PlayGround 🛝 A guided movement class blending primal fl…
269 views3 months ago
FacebookRiver Mace Yoga
1:03
Bali Retreat #adhdselfimprovement #SteelMaceVinyasa #mobility
1.9K views7 months ago
YouTubeSummer Huntington
0:49
Bali Retreat #adhdselfimprovement #SteelMaceVinyasa #mobility
2.5K views7 months ago
YouTubeSummer Huntington
2:23
Uncertainty // Masked Steel Mace Dance
565 viewsJun 6, 2020
YouTubeSummer Huntington
10:51
Functional Yoga: Loaded Triangle for Strength & Mobility | Summer …
8 views3 months ago
YouTubeSummer Huntington
2:27
Steel Mace Workout | For BEGINNERS
13.7K viewsOct 7, 2018
YouTubeJohn Nielson
1:24
Steel Mace Flow | Leo Savage
9.4K viewsJan 24, 2022
YouTubeOnnit
17:59
Fire Prince Steel Mace Flow
3.2K viewsOct 11, 2023
YouTubeArmoured Muscle
14:54
Top 50 Steel Mace Exercises
97.4K viewsJan 18, 2021
YouTubeSET FOR SET
7:11
Mastering Single-Handed Mills — Boost Shoulder Strength & Control
1.7K views9 months ago
YouTubeSummer Huntington
0:11
A recipe for opening your vision and lifting your spirit. 1) shin is paralle…
897 views5 months ago
FacebookRiver Mace Yoga
4:43
Beginner Steel Mace Workout
546.9K viewsJan 18, 2016
YouTubeCoach Vaughn
5:59
How to Train with Kettlebells BETTER!
7.8K viewsNov 4, 2020
YouTubeSummer Huntington
See more videos
Static thumbnail place holder