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  1. Back Extension
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How to Do Back Extensions
1:24
YouTubeLIVESTRONG
How to Do Back Extensions
Get in shape with back extension exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
2.7M viewsJul 1, 2009
Shorts
Lower back extension tutorial #workouttutorial #exercisetips #gymtips
0:39
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Lower back extension tutorial #workouttutorial #exercisetips #gymtips
patrickhongfit
How To Do Back Extensions For Beginners
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109.9K views
How To Do Back Extensions For Beginners
Precision Wellbeing
Hyperextension Benefits
Hyperextension Demonstration For Beginners - Lower Back Exercise For Strength and Muscle Building
0:15
Hyperextension Demonstration For Beginners - Lower Back Exercise For Strength and Muscle Building
YouTubeTHE HUNGRY ELITE
1.9K viewsSep 4, 2023
HyperExtension Variations for core and abs
0:39
HyperExtension Variations for core and abs
YouTubeTeam WeFitIndia
531 views4 months ago
How to use the hyperextension for glute growth 🍑 details on IG | hyperextension
0:30
How to use the hyperextension for glute growth 🍑 details on IG | hyperextension
TikTokmisscarriejune
3M viewsApr 9, 2024
Top videos
How to Do Back Extensions
2:30
How to Do Back Extensions
YouTubeLIVESTRONG
980.6K viewsJul 1, 2009
How To Perform Back Extensions at Home
0:53
How To Perform Back Extensions at Home
YouTubeCenter For Total Back Care
34.6K viewsAug 10, 2020
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
YouTubeLIVESTRONG
1.5M viewsJul 1, 2009
Hyperextension Risks
Hyper Extension Variations (KNOW THE DIFFERENCE!)
0:10
Hyper Extension Variations (KNOW THE DIFFERENCE!)
YouTubeAndrew Kwong (DeltaBolic)
547.7K views10 months ago
"Hyperextension Exercise: Strengthen Your Lower Back 💪"
0:06
"Hyperextension Exercise: Strengthen Your Lower Back 💪"
YouTubeKC FITNESS
23.6K views10 months ago
Hyperextension Bench: Unlock Your Core Strength
0:59
Hyperextension Bench: Unlock Your Core Strength
YouTubeBeginner Fitness
435 viewsJul 25, 2024
How to Do Back Extensions
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Find in video from 00:05Introduction to Back Extensions
How to Do Back Extensions
980.6K viewsJul 1, 2009
YouTubeLIVESTRONG
How To Perform Back Extensions at Home
0:53
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34.6K viewsAug 10, 2020
YouTubeCenter For Total Back Care
How to Do Back Extension Exercises
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YouTubeLIVESTRONG
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109.9K viewsFeb 23, 2023
YouTubePrecision Wellbeing
The OFFICIAL GHD Back & Hip Extension Tutorial
7:19
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YouTubeSquat University
How to Do a Lower Back Extension | Back Workout
3:09
Find in video from 0:00Introduction to Lower Back Extension
How to Do a Lower Back Extension | Back Workout
432.4K viewsSep 18, 2012
YouTubeHowcast
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
11:11
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
2.2K views10 months ago
YouTubeDr. Nate - BackUnbroken
0:39
Lower back extension tutorial #workouttutorial #exercisetips #gy…
26.7K viewsFeb 2, 2023
TikTokpatrickhongfit
0:48
Find in video from 00:01Introduction to Standing Back Extension
Standing Back Extension
34.3K viewsSep 9, 2015
YouTubeVirginia Mason Franciscan Health
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#51 on Newsweek World's Best Hospitals 2020 - USA
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More like this

Short videos

1:24
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2:30
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YouTubePrecision Wellbeing
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
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YouTubeSquat University
3:09
How to Do a Lower Back Extension | Back Workout
432.4K viewsSep 18, 2012
YouTubeHowcast
11:11
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YouTubeDr. Nate - BackUnbroken
0:48
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NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
✕
#51 on Newsweek World's Best Hospitals 2020 - USA
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