🧠💪 Exercise Isn’t Just for Your Muscles — It’s for Your Brain Regular movement doesn’t just change your body—it literally reshapes your brain. Here’s how: 1️⃣ Increases Blood Flow & Oxygen → improves focus and mental clarity. 2️⃣ Stimulates Neuroplasticity → promotes new neurons and connections for learning memory. 3️⃣ Raises BDNF (Brain-Derived Neurotrophic Factor) → supports brain cell growth and resilience against stress. 4️⃣ Balances Neurotransmitters → regulates serotonin and dopamine, re
0:07
🧠💪 Exercise Isn’t Just for Your Muscles — It’s for Your Brain Regular mov…
188 views4 months ago
FacebookRenewed Hope Nutrition Center
How exercise affects the brain
How exercise affects the brain
Feb 8, 2021
byu.edu
303K views · 4.6K reactions | Exercising has *so* many more benefits...
2:16
303K views · 4.6K reactions | Exercising has *so* many more be…
303.2K views4 weeks ago
FacebookTED
Neurobics are a type of brain exercise designed to enhance brain...
0:57
Neurobics are a type of brain exercise designed to enhance brai…
249 views1 week ago
FacebookRon White's Brain Athlete
6.8K views · 494 reactions | Neuroscience can provide valuable tools...
1:18
6.8K views · 494 reactions | Neuroscience can provide valuabl…
5.1K views2 weeks ago
FacebookMind, Brain, Body Lab
Neuroplasticity Training
4:44
Neuroplasticity Training
46.5K viewsAug 20, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
Neurotransmission
3:25
Neurotransmission
25.9K viewsMar 23, 2021
YouTubejosh knapp
1:05:50
Neurology | Adrenergic Receptors
576.6K viewsFeb 28, 2018
YouTubeNinja Nerd
1:59
2-Minute Neuroscience: GABA
694.8K viewsFeb 18, 2018
YouTubeNeuroscientifically Challenged
8:20
Neurotransmitters | Nervous System
399.5K viewsApr 3, 2019
YouTubeDr Matt & Dr Mike
4:50
Synaptic Transmission | Neuron
260.4K viewsApr 2, 2019
YouTubeDr Matt & Dr Mike
1:00
Neurotransmitter Synapse 3D Animation
1.1M viewsDec 8, 2007
YouTubeAlex Ivanov
1:56
2-Minute Neuroscience: Serotonin
459.8K viewsMar 23, 2018
YouTubeNeuroscientifically Challenged
30:38
Exercise Your Brain - AMNH SciCafe
22.4K viewsJun 28, 2017
YouTubeAmerican Museum of Natural History
8:33
Principles in Exercise Physiology
48.2K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
5:02
How a synapse works
1.7M viewsApr 19, 2017
YouTubeHarvard Online
4:42
Brain Training the Cerebellum
79K viewsDec 16, 2018
YouTubeRocky Snyder, CSCS
3:16
TOP 4 Brain Exercises for COORDINATION
459.6K viewsAug 7, 2019
YouTubeBrain Education TV
7:52
Neurotransmitters: Type, Structure, and Function
268.1K viewsSep 11, 2019
YouTubeProfessor Dave Explains
1:05:01
Demystifying Neurotransmitters: Serotonin, Dopamine, and Beyond
1.1M viewsMar 17, 2018
YouTubeDoc Snipes
9:02
Exercise helps the brain: BBC News Review
3.1M viewsApr 25, 2017
YouTubeBBC Learning English
1:58
How Exercise Affects the Brain
105.1K viewsSep 30, 2020
YouTubeDana Foundation
0:38
How Neurotransmission & brain signals work - 3D animation
612.7K viewsJan 26, 2011
YouTubeAmerra Medical
56:30
Neurology | Resting Membrane, Graded, Action Potentials
1.8M viewsJan 27, 2021
YouTubeNinja Nerd
13:12
Action Potential in the Neuron
3.4M viewsMar 26, 2018
YouTubeHarvard Extension School
7:54
Introduction to Neurotransmitters (Intro Psych Tutorial #27)
14.5K viewsDec 8, 2016
YouTubePsychExamReview
5:37
How Exercise Affects Your Brain
325.5K viewsSep 23, 2017
YouTubeProactive Thinker
10:29
Synapses | Broken down into simple steps
92.1K viewsSep 5, 2020
YouTubeSiebert Science
3:40
Adrenergic (NA or NE) Neurotransmission explained wit…
76K viewsApr 16, 2017
YouTubeRam Pharma Academy
2:27
Excitation and inhibition of neurons
104.4K viewsApr 19, 2017
YouTubeHarvard Online
See more videos
Static thumbnail place holder