The Viking Press: How to Perform and Include Them In Your Workouts | BarBend
3:58
barbend.com
The Viking Press: How to Perform and Include Them In Your Workouts | BarBend
The Viking Press is a great way to train the shoulders and upper body, and is becoming increasingly more common to utilize in training programs. Here's how.
Jan 29, 2018
Viking Press Books
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Shoulder pain? Pressing plateau? The Viking Press fixes both. 🔧💥 This isn’t just another attachment — it’s a smarter way to lift. Multiple grip options = more muscle activation and less joint stress. Perfect for home gyms, injury recovery, or just breaking out of a boring routine. Train harder. Train longer. Train smarter. 👇 Drop a 🦾 if overhead pressing wrecks your shoulders 📦 SHOP NOW #gym #gymrat #gymlife #gymfreak #gymreels #gymmotivation | Uclips
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Viking press using UClips as an elevated landmine attachment Comment UCLIPS and I’ll show you different ways this tool helps you get the most use out of your equipment — ⬇️ Check out the UClips ⬇️ — 👉 ShreddedDad.com/UClips ✅ Use coupon code SHREDDED for a discount — Other UClips Uses — ✅ Hang dumbbells, kettlebells, sandbags, chains, bands, and any weight from barbell ✅ Clip to dip belt for weighted dips and pull ups ✅ Connect to cable pulley machines ✅ Use as a landmine attachment for Viking
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Viking press using UClips as an elevated landmine attachment Comment UCLIPS and I’ll show you different ways this tool helps you get the most use out of your equipment — ⬇️ Check out the UClips ⬇️ — 👉 ShreddedDad.com/UClips ✅ Use coupon code SHREDDED for a discount — Other UClips Uses — ✅ Hang dumbbells, kettlebells, sandbags, chains, bands, and any weight from barbell ✅ Clip to dip belt for weighted dips and pull ups ✅ Connect to cable pulley machines ✅ Use as a landmine attachment for Viking
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