7 Upper Back Stretches For Pain Relief
5:09
YouTubePostureFlow
7 Upper Back Stretches For Pain Relief
Get our Posture App here: https://postureflow.app/get Check out our article on this topic: https://backintelligence.com/upper-back-stretches/ Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with ...
4.1M viewsMay 23, 2019
Shorts
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
2:58
77.7K views
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
AskDoctorJo
Upper Back Pain Relief Exercises [FAST RESULTS]
10:51
1.4M views
Upper Back Pain Relief Exercises [FAST RESULTS]
Tone and Tighten
Upper Back Pain Relief
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
YouTubeTone and Tighten
100.9K viewsNov 22, 2023
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTubePrecision Movement
1.9M viewsJul 25, 2022
Upper Back Pain Relief Exercises in 10 Min
10:31
Upper Back Pain Relief Exercises in 10 Min
YouTubeJeffrey Peng MD
1M viewsDec 25, 2021
Top videos
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
YouTubeJessica Valant
248.8K viewsNov 23, 2020
Physical Therapist Upper Back Stretches that Relieve Pain and Stiffness (Part 1)
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Stiffness (Part 1)
YouTubeMichelle Kenway
716.8K viewsApr 21, 2015
Quick Upper Back Stretch Routine for Pain-Free Posture| Scapula stretches| Easy stretching routine
0:09
Quick Upper Back Stretch Routine for Pain-Free Posture| Scapula stretches| Easy stretching routine
YouTubeFitFlex
13.3K views8 months ago
Upper Back Yoga Stretches
5 Best Upper Chest Exercises for Mass and Strength
1:00
5 Best Upper Chest Exercises for Mass and Strength
YouTubeFIT LIFE REGIME
1.7K viewsDec 20, 2022
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikToktechnogym
2.5M views1 month ago
Normal Upper GI Series
0:53
Normal Upper GI Series
YouTubeNelly Tan
8.5K viewsMay 25, 2016