Women over 40 getting strong and fit all over the world! 🙌 I get these comments every single day. It makes me so happy that we are focusing on strength, increasing lean muscle, and longevity! Have you kicked up your fitness journey this past year? What are you doing that’s working? #fitover50women #fitat50 #menopauseweightloss #menopause #tracysteen #movedaily #thepause #liftheavythings #movedaily | Tracy Steen
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