Strength life on TikTok
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What is DEKA Strong?🔥 10 Functional Fitness Zones to Test & Celebrate Your Fitness
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Fazila Ismail | Certified Fitness Instructor on Instagram‎: "🌿 Strong in Body. Strong in Spirit. Subhanallah 🤲 My 90-year-old mum reminds me every week that movement is a mercy and a gift from Allah ﷻ. It’s easy to take it for granted, walking, bending, standing after sujood - until it becomes difficult. She trains 3 times a week, not to “stay fit,” but to stay capable, to pray with ease, to move independently, and to live with grace and gratitude. Strength isn’t just about lifting weights. It
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Getting Strong!
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“I cry every night, but I have to be strong for the kids.” A Co Down man has said the “power of people” has helped him to cope after suddenly losing his wife six months ago. Zipporah Branagan passed away earlier this year, leaving behind her husband Bernard and their seven young boys. Read more ➡ https://tinyurl.com/375y5ckd | Belfast Telegraph
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Fitonomy App on Instagram: "Build strength and shape your body — right from home. Transform your body — with @fitonomy.coach Start your home transformation today — no gym, no limits. #fitonomycoach #homeworkout #bodyweighttraining #fullbodyworkout #buildstrength #fitnessmotivation #trainathome #noequipmentworkout #gluteworkout #coretraining #upperbodyworkout #chestworkout #strongathome #fitathome #consistencyiskey"
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