How To Do: Dumbbell Twist - Russian Standing | Ab Workout Exercise
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YouTubeFitway - Workout Trainer
How To Do: Dumbbell Twist - Russian Standing | Ab Workout Exercise
Stand straight with feet should with apart. Hold the dumbbell out in front at waist height and twist the torso to the left and then to the right whilst maintaining balance. Video and instructions provided by Fitway, a free app that offers tailor-made workout videos to help you hit your fitness goals, more info on http://www.gofitway.com ...
10.7K viewsJun 30, 2015
Shorts
Mastering the Russian Twist Exercise: Form and Benefits Explained #shorts
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RUSSIAN TWISTS ✨ DO‘S and DONT‘s von Yusuf erklärt! Wir wünschen euch einen tollen Sonntag Abend und morgen einen ruhigen Start in die neue Woche. euer clever fit Ecki <3 #cleverfit #gym #fitnessstudio #cleverfitfamily #fitness #fitness #hyrox #gymmotivation #gymtime #eckernförde #eckernfoerde | clever fit Eckernförde | Facebook
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RUSSIAN TWISTS ✨ DO‘S and DONT‘s von Yusuf erklärt! Wir wünschen euch einen tollen Sonntag Abend und morgen einen ruhigen Start in die neue Woche. euer clever fit Ecki <3 #cleverfit #gym #fitnessstudio #cleverfitfamily #fitness #fitness #hyrox #gymmotivation #gymtime #eckernförde #eckernfoerde | clever fit Eckernförde | Facebook
Facebookclever fit Eckernförde
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