Spear throw training done right ✅ How do you prepare for your next race? #SpartanRace #Spartan #SpearThrow Credit: @jillgriffithsfit | Spartan
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The Spartan Spear throw... what are your top tips for this Spartan famous obstacle? #spartanraceuk #spartansaturday #spearthrowsaturday | Spartan UK & Ireland
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How to ace the spear throw. Every. Single. Time. #SpartanRace #Spartan #SpearThrow Credit: @fitness.on.fire | Spartan
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The Spear Throw Target 👌 In this episode of Spartan DIY, we look at making an incredibly simple Spear Throw Target that requires no tools! In reality, to become an ace at the Spear Throw you need practice! So, this video aims to give you one of the simplest methods for honing and sharpening up that throwing arm. 👊👊 | Spartan Race Australia/NZ
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How to Make Spartan Spear in 10 minutes for OCR Training - thefitfork.com
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7.2K views · 73 reactions | The Spear Throw at the Spartan Race is one of the most commonly failed obstacles. In this short tutorial Matt B. Davis explains how to nail it every time. | Obstacle Racing Media | Facebook
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