SilverSneakers classes, from easiest to hardest - SilverSneakers
silversneakers.com
SilverSneakers classes, from easiest to hardest - SilverSneakers
Unsure which SilverSneakers classes are right for you? We've ranked them from easiest to hardest to help you find the ideal fit.
Aug 3, 2017
Silversneakers Yoga
101K views · 898 reactions | Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie.  Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers | Facebook
20:04
101K views · 898 reactions | Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie.  Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers | Facebook
FacebookSilverSneakers
101.5K views6 days ago
23K views · 515 reactions | Move your body through a series of seated and standing yoga poses, movements for core strength and balance exercises that build endurance and improve flexibility. Class is open to everyone and begins Wednesday at 8 a.m. Pacific / 11 a.m. Eastern. Click "Going" to receive a notification just before we go live. | SilverSneakers | Facebook
32:55
23K views · 515 reactions | Move your body through a series of seated and standing yoga poses, movements for core strength and balance exercises that build endurance and improve flexibility. Class is open to everyone and begins Wednesday at 8 a.m. Pacific / 11 a.m. Eastern. Click "Going" to receive a notification just before we go live. | SilverSneakers | Facebook
FacebookSilverSneakers
23.7K views4 weeks ago
SilverSneakers Yoga Flow: New Time!
32:58
SilverSneakers Yoga Flow: New Time!
FacebookSilverSneakers
45.8K viewsNov 6, 2020
Top videos
Classes to fit your level
0:07
Classes to fit your level
FacebookSilverSneakers
29K viewsJan 2, 2023
The 30-Minute Strength Circuit
31:12
The 30-Minute Strength Circuit
FacebookSilverSneakers
223.4K viewsMar 7, 2018
One home. Many classes.
0:06
One home. Many classes.
FacebookSilverSneakers
2.7M viewsAug 19, 2021
Silversneakers Cardio
Seated Exercises for Everyone: Cardio
12:08
Seated Exercises for Everyone: Cardio
FacebookSilverSneakers
91.5K viewsApr 23, 2021
This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers
5:51
This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers
FacebookSilverSneakers
467.4K viewsAug 3, 2020
Fat-Burning Cardio Circuit for Senior
9:49
Fat-Burning Cardio Circuit for Senior
FacebookSilverSneakers
250.6K viewsApr 19, 2021
Classes to fit your level
0:07
Classes to fit your level
29K viewsJan 2, 2023
FacebookSilverSneakers
The 30-Minute Strength Circuit
31:12
The 30-Minute Strength Circuit
223.4K viewsMar 7, 2018
FacebookSilverSneakers
One home. Many classes.
0:06
One home. Many classes.
2.7M viewsAug 19, 2021
FacebookSilverSneakers
The Chair and Ball Strength Circuit - SilverSneakers
The Chair and Ball Strength Circuit - SilverSneakers
Jul 23, 2020
silversneakers.com
57K views · 847 reactions | Tone and strengthen your lower body muscles with a soft play ball and a few simple moves. Get instructions here: https://bit.ly/32PFtGj | SilverSneakers | Facebook
2:42
57K views · 847 reactions | Tone and strengthen your lower body muscl…
57.4K views1 month ago
FacebookSilverSneakers
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSne…
Sep 14, 2019
silversneakers.com
Want to lose fat? Then you’ll want to try intervals, which get your heart pumping and burn more fat than steady-state cardio. Follow along with SilverSneakers LIVE instructor Andi. Plus, for more workouts with Andi, check out https://bit.ly/SilverSneakersLIVE. 🔥 | SilverSneakers
9:49
Want to lose fat? Then you’ll want to try intervals, which get your heart …
250.7K viewsApr 19, 2021
FacebookSilverSneakers
0:10
111K views · 19K reactions | Improve your flexibility and mobili…
2.7M views2 weeks ago
FacebookSilverSneakers
3:38
Attend SilverSneakers Classes at Home
26.1K viewsJun 16, 2020
FacebookSilverSneakers
40:33
SS Classic
126.8K viewsMar 6, 2019
YouTubeAlan Grider
6:14
Silver Sneakers Circuit Workout
118 viewsFeb 29, 2020
YouTubeMom Dukes
Today’s Work Out Your Way Challenge video is a fun one! It’s …
135.8K viewsJun 3, 2021
FacebookSilverSneakers
32:44
Silver Sneaker Circuit
11.2K viewsMar 28, 2020
YouTubeOshkosh YMCA
14:28
Silver Sneakers ll
148.4K viewsNov 15, 2012
YouTubebmcblain
32:44
30 Minute Silver Sneakers Routine
10.2K viewsMar 18, 2020
YouTubeOshkosh YMCA
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
532 viewsMar 1, 2021
YouTubeHolly Chesnut
36:24
Silver Sneakers Class with Burga
22.3K viewsApr 30, 2020
YouTubeAkronAreaYMCA
24:28
Silver Sneakers Seniors Weights Workout
91.2K viewsApr 12, 2020
YouTubeJen Murphy Fitness
2:03
Silver Sneakers program dropped by YMCA
10.5K viewsSep 19, 2019
YouTubeNewsChannel 5
24:46
New Bruno Mars Silver Sneakers Class!!
2.1M viewsMay 6, 2020
YouTubeMetro Physical Therapy
10:06
1,000 Steps in 10 Minutes | SilverSneakers
185.8K viewsJan 14, 2021
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
211.9K viewsApr 29, 2020
YouTubeMetro Physical Therapy
46:30
Silver Sneakers 45 min Workout
12.4K viewsApr 16, 2020
YouTubeLauralyn Kofford
25:44
Silver Sneakers Classic routine #1
155.9K viewsApr 4, 2020
YouTubeBulldog Gym
29:36
30 Minute Walk At Home Workout | SilverSneakers
335.7K viewsJul 14, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
109.2K viewsJan 4, 2021
YouTubeSilverSneakers
16:12
Silver Sneakers Circuit - 15 Minute Workout
5.2K viewsApr 29, 2020
YouTubeSourcePoint
42:20
Silver Sneakers 42 min home workout
131.2K viewsMar 18, 2020
YouTubeLauralyn Kofford
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
134K viewsMay 20, 2020
YouTubeSilverSneakers
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