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Seated Yoga
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1:03
YouTube
That's Life Yoga
Best Seated Yoga Stretches for Daily Practice
Best Seated Yoga Stretches for Daily Practice #thatslifeyoga #seatedyoga #yogawithmycat Welcome to That’s Life Yoga – where strength meets softness, and every breath is a celebration of you. Join Anne-Marie for gentle yet powerful yoga designed especially for older women. These accessible sessions focus on improving posture, flexibility ...
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