11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
310.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.1K viewsApr 19, 2020
YouTubeMore Life Health Seniors
Complete Seated Whole Body Exercises For Seniors | More Life Health
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
541.4K viewsMay 26, 2019
YouTubeMore Life Health Seniors
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
390.9K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
14:33
17 Chair Exercises for Seniors & Elderly
97.1K viewsJan 27, 2020
YouTubeVive Health
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
361K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
273.6K viewsDec 5, 2022
YouTubeMore Life Health Seniors
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
302.9K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
261.2K viewsNov 17, 2020
YouTubeCenter Space Yoga
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
16:15
Seated Hip Exercises For Seniors | More Life Health
480.9K viewsOct 28, 2018
YouTubeMore Life Health Seniors
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
738.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
29:55
Fun Senior Chair Dance Fitness Workout | 28 Min | Seated Cardio …
13.8K viewsJan 13, 2023
YouTubePaul Eugene
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
75.1K viewsMar 2, 2023
YouTubeImproved Health
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
177.1K viewsApr 7, 2022
YouTubeMore Life Health Seniors
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
348K viewsOct 14, 2022
YouTubeImproved Health
47:18
45 min. SEATED WORKOUT, Fun and Challenging workout for senio…
73.5K viewsJun 13, 2020
YouTubeJenny McClendon
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
244.4K viewsApr 24, 2023
YouTubeCurtis Adams
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
216.4K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
24:55
25 minute Gentle Seated Exercises for Seniors with Dementia
256.4K viewsApr 13, 2022
YouTubeImproved Health
7:25
Simple Seated Warm-Up Routine For Seniors | (Do before undertaking e…
371.6K viewsApr 20, 2019
YouTubeMore Life Health Seniors
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginne…
73.3K viewsMay 29, 2022
YouTubeSenior Fitness With Meredith
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
181.9K viewsDec 8, 2021
YouTubeImproved Health
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
564.8K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder