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The Quadratus Lumborum is typically a problematic muscle in people with low back pain. Here’s why the fix 💪🏼 | Conor Harris
The Quadratus Lumborum is typically a problematic muscle in …
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The quadratus lumborum muscle is a muscle of the posterior abdominal wall lying deep inside the abdomen and dorsal to the iliopsoas. It is the deepest muscle of the posterior abdominal wall, and it is often mistakenly referred to as one of the muscles of the back. Its shape is irregular, but is generally quadriangular, which is the reason why it is described as 'quadratus' in latin. Besides the spine, it also attaches to the twelwth rib, which makes it very important for stabilisation of both ve
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