How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
YouTubePhysio Energy
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
How to effectively stretch the psoas muscle using the Muscle Energy Technique (MET). In this step-by-step guide, you’ll learn how to relieve tension and improve hip mobility with this proven manual therapy method. The psoas is essential for hip flexion and spinal stability but often becomes tight and painful. This video is perfect for ...
4.9K views5 months ago
Shorts
Instant Psoas Muscle Pain Relief Techniques
0:47
998.6K views
Instant Psoas Muscle Pain Relief Techniques
drmichaelrowe
Best Psoas Stretch
0:12
2.1K views
Best Psoas Stretch
American Posture Institute
Psoas Muscle Anatomy
Psoas Major Muscle - Origins, Innervation & Action - Anatomy | Kenhub
2:29
Psoas Major Muscle - Origins, Innervation & Action - Anatomy | Kenhub
YouTubeKenhub - Learn Human
145.3K viewsAug 25, 2016
The Psoas Major Muscle: Origin, Insertion, and Actions
2:21
The Psoas Major Muscle: Origin, Insertion, and Actions
YouTubeMuscle and Motion
68.1K viewsDec 7, 2023
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
315K viewsMar 19, 2015
Top videos
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
YouTubeNAT Global Campus
57.2K viewsMar 28, 2023
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
YouTubeBeacon Physical Therapy
22.1K viewsMar 20, 2020
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
YouTubeBeach Fitness
594 viewsMay 14, 2024
Psoas Muscle Pain Relief
Anatomy of the psoas
1:00
Anatomy of the psoas
YouTubeYOGABODY
33.3K viewsJul 8, 2024
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
YouTubeAnatomy Lab
19K views8 months ago
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34.1K views7 months ago
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
57.2K viewsMar 28, 2023
YouTubeNAT Global Campus
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
22.1K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
594 viewsMay 14, 2024
YouTubeBeach Fitness
Best Psoas Stretch
0:12
Best Psoas Stretch
2.1K viewsFeb 10, 2015
YouTubeAmerican Posture Institute
[Posture Exercise 44]: Psoas stretching 2
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
1:28
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
18.2K views4 months ago
TikToktheflexibilityguy_elia
0:53
Psoas Release with Spiky Ball | Deep Front Line Technique with P…
4.5K views3 weeks ago
YouTubeNAT Global Campus
Release Tight Psoas Muscle: Simple Towel Exercise
258.5K viewsSep 15, 2022
TikTokquinncastelane
0:12
Standing Psoas Marches Hip Flexor
11 views2 months ago
YouTubeThe Reform Lab Osteopathy
1:13
CAK Official | 76 103 178 على TikTok
7.1K views6 months ago
TikTokcaknaturalbodybuilding
1:31
Sciatica Relief: Assisted Seated Totally Twisted & Ileocecal Valve/…
10.1M viewsMay 14, 2024
TikTokhumangarage
0:52
Strengthening the hip flexor (psoas, illiacus, rectus femoris) in a short…
720.2K viewsJul 31, 2023
TikTokdr.dan_dpt
1:29
Hip and Lower Back Relief- Masterclass in my 🔗 #lowerbackpai…
2.9M viewsJul 3, 2023
TikTokrelease_technique
0:25
Suggested accounts
4.2M viewsSep 21, 2021
TikTokpso_rite
1:26
The psoas is commonly refereed to as the “hip flexor” but that’s a terr…
618.1K viewsNov 8, 2022
TikTokmovementbydavid
Effective Rhomboid Pain Relief Stretch in Physical Therapy
424.6K viewsNov 13, 2023
TikTokphysicaltherapysession
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views3 months ago
TikTokgholdcommunity
0:27
Effective Psoas Stretches for Back and Hip Pain Relief
127.7K viewsJan 22, 2024
TikTokrilee.day
See more videos
Static thumbnail place holder

Short videos

1:12
How to Effectively Stretch the Psoas Muscle | Muscle Ene…
4.9K views5 months ago
YouTubePhysio Energy
0:42
How to Stretch The Psoas Muscle
57.2K viewsMar 28, 2023
YouTubeNAT Global Campus
0:16
Unlocking the Secrets of the Psoas Muscle Essential Ex…
594 viewsMay 14, 2024
YouTubeBeach Fitness
0:38
Half Kneeling Psoas Stretch
22.1K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
0:12
Best Psoas Stretch
2.1K viewsFeb 10, 2015
YouTubeAmerican Posture Institute
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
0:53
Psoas Release with Spiky Ball | Deep Front Line Tech…
4.5K views3 weeks ago
YouTubeNAT Global Campus
Release Tight Psoas Muscle: Simple Towel Exercise
258.5K viewsSep 15, 2022
TikTokquinncastelane
1:28
Improve Your Front Splits: Unlock Flexibility with Pso…
18.2K views4 months ago
TikToktheflexibilityguy_elia
0:12
Standing Psoas Marches Hip Flexor
11 views2 months ago
YouTubeThe Reform Lab Osteopathy
1:13
CAK Official | 76 103 178 على TikTok
7.1K views6 months ago
TikTokcaknaturalbodybuilding
0:56
Weak Hip Flexors? Unique Exercise to Strengthen You…
55.5K views9 months ago
YouTubePrecision Movement
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34.1K views7 months ago
YouTubePosture Guy
0:57
Sharp Low Back Pain? Psoas Adhesion Might Be the Roo…
32.9K views5 months ago
YouTubeAdhesion Release Methods
1:40
Psoas Strengthening for Pregnancy (You Can Even …
481 views4 months ago
YouTubePrenatal Yoga Center
0:23
Killer psoas Stretch with Resistance Band!
677 views9 months ago
YouTubeRevo Physiotherapy and Sports Perfo…
2:45
Psoas Release - Golf Club
340 views5 months ago
YouTubeP4S Golf
2:49
Hip/Psoas Release
39 views3 weeks ago
YouTubeEnergise Coaching
1:55
Psoas Stretch
1.4K views4 months ago
YouTubeHealth in Motion
Static thumbnail place holder