Postpartum Pilates Workout and Tummy Flattening Exercises | Postnatal Pilates
26:48
YouTubePregnancy and Postpartum TV
Postpartum Pilates Workout and Tummy Flattening Exercises | Postnatal Pilates
Join me for this 25-min postpartum pilates (postnatal pilates) workout with core exercise to flatten tummy! I include diastasis recti-safe mods. Diastasis Recti Healing Guide: https://bit.ly/3fSE4lO Post Pregnancy Weight Loss Course (includes 4 meal plans by Dietitian): http://bit.ly/2mjlsF5 Guide to postpartum weight loss while increasing ...
431.6K viewsMay 14, 2021
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