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Photos: Luis Ortiz Training in Beast Mode For Deontay Wilder
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Don't neglect training with your gear on. If you can't move your body in a functional and athletic way with an extra 30 Ibs on, you won't be able to run, jump, and climb when the job calls for it. Try to stay mobile throughout the day. Take a few seconds in between calls to walk and stretch. Going from 0-100 will more likely than not result in injury, prevent it if you can. Do workouts that directly correlate to the job and the aesthetics and strength will follow. #Outdoors #texas #country #card
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