🇫🇯Fiji vs. 🇳🇿 New Zealand | Men's Rugby 7's Final | Tokyo Replays
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🇫🇯Fiji vs. 🇳🇿 New Zealand | Men's Rugby 7's Final | Tokyo Replays
📺 Re-live ALL the incredible #Paris2024 action ️ https://go.olympics.com/watch 📲 Subscribe to @olympics: http://oly.ch/Subscribe Five years after their inspiring victory at Rio 2016, Fiji once again won gold in Rugby sevens at the Olympic Games. Check out the FULL Men's Rugby 7's gold medal match from the #Tokyo2020 Olympics between ...
1.5M viewsAug 9, 2021
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Want to get faster for rugby? Take a lesson from Su Bingtian, the fastest man China has ever seen. He made history as the first Asian-born sprinter to break 10 seconds in the 100m, running 9.83 at the Tokyo Olympics. That didn’t come from talent. It came from precision training. Su built explosive speed by mastering the first 10m with: ⚡ Heavy sled pushes ⚡ Resisted sprints ⚡ Plyometrics ⚡ Perfect sprint mechanics Every drill had a purpose. High knees for hip power. Stiff ankles for explosivenes
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Want to get faster for rugby? Take a lesson from Su Bingtian, the fastest man
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