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YouTubeFrameRush
How to Tame Gym Bros with Pure Brainpower 🧠💪😂
Clanging plates, protein fog, chaos everywhere—until one mild-mannered dad walks in with a plan. He isn’t the strongest guy in the room, but he’s the smartest, and that’s the cheat code. In minutes he’s delegating spotters, color-coding plates, instituting “wipe the bench” rules, and convincing a wall of biceps that meal prep and ...
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