Sticking to your training program requires more than just hard work, motivation, and determination. It takes planning. Not just a traditional exercise or nutrition plan, but a plan for how to properly recover and restore your body so it's ready to go the next day. That's why Sue Hitzmann created the MELT Method. MELT improves your body’s ability to restore balance and repair itself, creating remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true causes of
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Sticking to your training program requires more than just hard work…
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These small but mightly MELT tools help reduce these common painful symptoms in just minutes a day: • Hand, foot, back, and neck pain • Plantar fasciitis, bunions, neuromas • Arthritis, carpal tunnel syndrome, trigger finger • Even headaches, gut issues, and insomnia! And save 14% off the Hand and Foot Therapy Kit with code MELTLOVE14 at checkout. Shop the valentine's day sale at: https://meltmethod.com/products/hand-and-foot-therapy-balls | MELT Method
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These small but mightly MELT tools help reduce these common painfu…
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1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
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295K views · 138 reactions | Yes, improving fascia health CAN turn back the clock on your whole body. With MELT, you can learn all about what makes the body human AND how to treat its aches & pains. | MELT Method | Facebook
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295K views · 138 reactions | Yes, improving fascia health CAN turn …
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4.2K views · 82 reactions | "Treat the cause, not the symptom," says MELT Creator Sue Hitzmann, as she dives deeper into how to identify the type of back pain you may have and what you can do about each type—a topic she addressed in her recent appearance on "The Doctor Oz Show." #backpain | MELT Method | Facebook
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4.2K views · 82 reactions | "Treat the cause, not the symptom," says ME…
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351K views · 213 reactions | Registration is open for 100% online training starting this September—join thousands of massage therapists, physical therapists, pilates and yoga teachers, fitness professionals, chiropractors, and more who have all added MELT to their practice. | MELT Method | Facebook
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351K views · 213 reactions | Registration is open for 100% onli…
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13 reactions | Immune health, digestion, sleep... it all comes back to fascia and flow. Your lymphatic system relies on daily movement to function well—and MELT was designed to help.  By stimulating key foot reflex points tied to myofascial lines, we help pump hydration and restore balance. Watch to learn how foot care connects to your whole-body health. | MELT Method | Facebook
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13 reactions | Immune health, digestion, sleep... it all comes bac…
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