Peter Attia, M.D. on Instagram: "Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, D.O., Mike Boyle, and Jeff Cavaliere, M.S.P.T., C.S.C.S. This trailer is from episode # 365 of The Drive which was released today (9/22/25). In the full episode, we cover: -Why so many people struggle to begin and sustain resistance training despite its proven health benefits -The essential role of

Liz Baker Plosser on Instagram: "Muscle isn’t just for strength and flexing—it’s a longevity organ. 易 In this week’s Lifting With Liz, one of the leading voices in women’s health @drgabriellelyon joins me to explore why discipline is the most underrated form of self-care we have. Comment MUSCLE and I’ll DM you a link to episode 3!"

Alfinetei usa 🇺🇸 on Instagram: "This elderly hamster is 5 years old, the equivalent of 175 human years. The tiny survivor has amazed the internet with its long life and adorable spirit. Experts say hamsters rarely live past 3, making this little one a true miracle of love and care. People online are calling it the “grandpa of hamsters.” Follow @alfineteiusa to see more! (🎥: petstories91)"