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Leslie Sansone
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32:22
YouTube
Video Videos
Leslie Sansone's Walk Aerobics for Seniors (1991)
EVERYBODY WALKS FOR FITNESS! This 33 minute program is a perfect pace for anyone starting out on an exercise program or people 50+, 60+, 70+! You'll love this workout that is so easy to follow! The walking movements will get your heart rate to a moderate level so you get all the health benefits of an aerobic workout, without jumping around or ...
35.2K views
Jun 14, 2023
Watch full video
Leslie Sansone Walk at Home
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