SUBSCRIBE for new videos every week: All you need is a CHAIR to BURN...
9:48
SUBSCRIBE for new videos every week: All you need is a CHAIR to …
136 views2 months ago
FacebookFat Loss For Food Lovers
▶️ NEW workout video is up on my YouTube channel! Tap & watch here: https://youtu.be/cF3amR5MMj4 🙈 Ooppss.. Stop being so wobbly! 😅 . No matter how fit you are, we often neglect to train our balance. Hands up if you don’t do enough balancing exercises. 🙋‍♀️ . Do you know that balancing exercises can help to improve your posture, making you stand taller? No more slouching. 😒 . These are 5 effective exercises, which will strengthen your core, improve stability and mobility. 😎 1) Reverse Lunge
0:39
▶️ NEW workout video is up on my YouTube channel! Tap & watch he…
3.2K viewsMar 18, 2019
FacebookJoanna Soh
PLAY ME ▶️ Here's another #workout #quickie for you! Ab workouts can be done anywhere, including on your bed. Fit in this "5-Minute Ab Exercises" at the start or end of your day. #stayactive even if it's just 5-10mins daily. It'll benefit not just your body, but your mind and soul too. ❤️ #day3 #21dayschallenge #jsohactive #ab #fitness #puma #ignitekl | Joanna Soh
0:16
PLAY ME ▶️ Here's another #workout #quickie for you! Ab wor…
6.7M viewsMar 16, 2015
FacebookJoanna Soh
How to Lose Flabby Arms - Kickboxing | No Equipment | Joanna Soh
How to Lose Flabby Arms - Kickboxing | No Equipment | Joan…
414.5K viewsJun 21, 2017
YouTubeJoanna Soh Official
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
How to do Squat Pulse | Joanna Soh
0:20
How to do Squat Pulse | Joanna Soh
616.7K viewsApr 17, 2017
YouTubeJoanna Soh
7-Minute Morning Workout in Pyjamas
9:16
7-Minute Morning Workout in Pyjamas
1.4M viewsMay 20, 2014
YouTubeJoanna Soh Official
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.4M viewsJun 28, 2017
YouTubeJoanna Soh Official
14:49
Inner Thigh Gap & Slim Waist Workout (Do This!)
4.1M viewsOct 22, 2013
YouTubeJoanna Soh Official
16:09
15-Minute Standing Ab Exercises (Strong & Sculpted) | Joanna Soh
429.9K viewsMay 3, 2021
YouTubeJoanna Soh Official
7:23
4-Week BURN Belly Fat Challenge | Joanna Soh
5.2M viewsOct 26, 2017
YouTubeJoanna Soh Official
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
239.3K viewsAug 12, 2014
YouTubeJoanna Soh Official
24:56
4-Week Summer Shred Challenge (HIIT + Strength) | Joanna Soh
392.3K viewsJun 28, 2021
YouTubeJoanna Soh Official
12:05
10 Best Pre & Post Workout Meals / Snacks
1.5M viewsJan 7, 2014
YouTubeJoanna Soh Official
8:41
Workout Plan to GAIN WEIGHT for Women
7M viewsMar 25, 2014
YouTubeJoanna Soh Official
5:30
Squat Challenge for Slimmer Thighs in 4 weeks (3:30mins)
1.7M viewsApr 4, 2013
YouTubeJoanna Soh Official
10:14
Eat Soup & Stay Slim (Weight Loss Recipes)
279.4K viewsNov 15, 2013
YouTubeJoanna Soh Official
7:56
100 PUSH-UP CHALLENGE | Toned Chest & Arms | Joanna Soh
448.5K viewsDec 21, 2017
YouTubeJoanna Soh Official
8:39
10 Healthy LATE NIGHT Snacks (Under 100 Calories)
1.1M viewsApr 25, 2014
YouTubeJoanna Soh Official
17:08
15 Minute Express Morning Workout to Boost Metabolism | Joanna Soh
256.5K viewsDec 17, 2019
YouTubeJoanna Soh Official
1:28
30-Day Home Workout Plan: Fitter, Stronger, Leaner | Joanna Soh
198.9K viewsAug 31, 2020
YouTubeJoanna Soh Official
8:52
My Morning Routine (Inspiration, Skin & Hair Care)
449K viewsMar 20, 2015
YouTubeJoanna Soh Official
13:23
How to Choose the Right Sports Bra (Tips & Mistakes!) | Joanna Soh
469.1K viewsJan 27, 2020
YouTubeJoanna Soh Official
21:17
How to Use Gym Machines - Complete Beginner's Introduction …
643.4K viewsJan 23, 2017
YouTubeJoanna Soh Official
9:58
Asian Beauty Secret: Goji Berry Health Benefits!
142.3K viewsApr 11, 2014
YouTubeJoanna Soh Official
28:35
No Equipment Strength & Explosive Cardio (Burn & Build) | Joanna Soh
436.6K viewsAug 3, 2020
YouTubeJoanna Soh Official
37:26
35-Minute Total Body Strength Training with Dumbbells | Joanna …
451.5K viewsMar 22, 2021
YouTubeJoanna Soh Official
12:21
4-Week Toning Butt & Abs Challenge | Joanna Soh | HER Net…
361.7K viewsMay 3, 2017
YouTubeJoanna Soh Official
12:08
10,000 Ab & Squat Challenge in 30 Days | Joanna Soh
441.7K viewsJun 25, 2018
YouTubeJoanna Soh Official
21:53
20 Minutes Total Body KICKBOXING! (Fat Burning Worko…
240.4K viewsJun 3, 2014
YouTubeJoanna Soh Official
See more videos
Static thumbnail place holder