Understanding Emotions After Achieving Goals

The 4-minute warm-up that wakes up your whole body 🔥

Motivational & Relatable on Instagram: "“Today is the first day of the rest of your life” 🎬: Freaks and Geeks Growing up circa 1980, a misfit high-school student and his pals are probably destined to become new media millionaires, but right now they’re stuck in school, where all the girls are a foot taller and bullies terrorize the gym class. Meanwhile, his older sister is flirting with the bad boys, cutting classes and questioning the point of getting good grades. 📺: Pluto Tv, Paramount+, App

Deep-Ocean of films on Instagram: "The story of Steve (2025) follows a single pivotal day in the life of Steve, the headteacher at a “last-chance” reform school in the mid-’90s, struggling to keep the school open and manage his own mental health. Although the film is based on Max Porter’s novella Shy, the narrative focus is shifted—Steve centers more on the headteacher (Steve) than on the original central figure (Shy). Cillian Murphy (also a producer) reportedly received a proof edition of Shy f