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Jump to key moments of How to Build Ballerina Calf Muscles
1:24
From 00:13
Introduction to Ballet Muscles
Inside Ballet Basics - Your Ballet Muscles
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Calf Release Maneuver
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Introduction of 10 Minute Ballerina Calves Workout for toned thighs, glutes + calves! Led by Tara Yo
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Seated Calf Raise Exercise
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