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Statins after heart attack: what to expect? Statins can cut the risk of another event, but the average life-expectancy gain reported in some studies is small. Your situation isn’t an average. Benefits depend on your baseline risk, LDL/ApoB, age, and adherence. Harms and trade-offs are individual too. Bring the math to the visit: “What’s my absolute risk in 5 years? How much does a statin lower it? What’s the NNT for someone like me?” Then decide with full context. Follow if you want short, prove
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ハーバード大学の老化研究者が実践している若返り習慣5選 ハーバード大学の老化研究者 デイビッド シンクレア教授が 日常で実践していると語っている若返り習慣を5つに要約して紹介します 1 植物性中心の食事 2 アルコールをほとんど飲まない選択 3 定期的な運動と座りすぎ対策 4 寒冷刺激などストレス応答の活用 5 1日1〜2食で長い空腹時間を作る考え方 ※本動画は シンクレア教授の著書 ポッドキャスト インタビューでの発言を要約した情報提供です ※特定の方法の効果を保証したり 医療行為として推奨するものではありません ※体調や持病がある方は 医療専門職に相談してください 1) David A. Sinclair Official Website https://davidasinclair.com/ 2) Harvard Medical School David A. Sinclair profile https://sinclair.hms.harvard.edu/people/david-sinclair 3) Lifespan Official Book Site https://
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this was my first proper long study session in ages, so I’m really proud of mylsef 😛😛 #revision #exams #studytok #alevels #school
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