Hiccups Explained! Cause of Hiccups: A full belly of milk stretches the diaphragm muscle, causing spasms in a jerking rhythm. The Sound: These spasms make the lungs leap, producing the signature ‘hiccup’ sound - it’s not from swallowing air! Babies in the Womb: Hiccups happen even in the womb - no air there! Pressure Relief: As the baby digests milk, the pressure reduces, and hiccups stop. Comforting Baby: Patting or resting on your chest helps during hiccups, but usually, they’re totally fine.
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Hiccups Explained! Cause of Hiccups: A full belly of milk stretc…
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Hiccups? Relax Your Diaphragm with These Tips Hiccups are often caused by improper contraction and relaxation of the diaphragm. To address this, focus on neck exercises and breathing techniques to relax and reset the diaphragm. Neck Exercises: Gentle neck stretches can stimulate the phrenic nerve and help regulate diaphragm movement. Breathing Exercises: Slow, deep breaths calm the diaphragm. Inhale for 5 seconds, then exhale slowly. These exercises can help "shock" the system back into proper f
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