20 min CARDIO HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
20:48
YouTubefitbymik
20 min CARDIO HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
Join me for a 20 minute CARDIO HIIT WORKOUT to get your sweat on! Get ready for a super fun and high intensity routine. We will be jumping, but I'll provide low impact modifications throughout. We'll be moving the the beat of the music which will make it fly by! There are zero floor exercises, no squats or lunges. Intervals will be 45 seconds ...
1.1M viewsFeb 22, 2023
Shorts
Fat Burning Cardio | Fun & Effective For All Fitness Levels | No Equipment Workout
0:19
3.1K views
Fat Burning Cardio | Fun & Effective For All Fitness Levels | No Equipment
Meredith Shirk
Move To The Beat 🎶 Fun Cardio Workout | Summer Goals Start Now 🔥
0:36
25.4K views
Move To The Beat 🎶 Fun Cardio Workout | Summer Goals Start Now 🔥
Move with NAINA
Related Products
Cardio for Seniors
Indoor Cardio
Easy Cardio Exercises
#Cardio Workout
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeMay 21, 2018
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTubeDec 9, 2020
Top videos
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
30.5M viewsOct 13, 2021
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
32:52
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
YouTubeImproved Health
111.2K views3 months ago
Fun & Fit Cardio | LifeFit 360 | Denise Austin
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
YouTubeDenise Austin
1.2M viewsNov 21, 2018
Cardio Exercises
40 min FULL BODY INTENSE CARDIO WORKOUT at home - No Jumping, No Repeat, No Equipment
42:22
40 min FULL BODY INTENSE CARDIO WORKOUT at home - No Jumping, No Repeat, No Equipment
YouTubeMIZI
819.5K viewsMar 13, 2024
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
YouTubeMadFit
2.2M viewsDec 19, 2023
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
31:47
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
YouTubeTess & Yoann
4.8M views9 months ago
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
30.5M viewsOct 13, 2021
YouTubeJuice & Toya
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
32:52
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
111.2K views3 months ago
YouTubeImproved Health
Fun & Fit Cardio | LifeFit 360 | Denise Austin
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
20 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
21:01
20 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
747.8K viewsAug 21, 2023
YouTubefitbymik
40 MIN Full Body Cardio Workout at Home [No Repeats]
44:43
40 MIN Full Body Cardio Workout at Home [No Repeats]
2.9M viewsApr 13, 2022
YouTubegrowwithjo
30-Min Cardio Party Workout | Kickboxing, Dance, HIIT & Aerobics | No Equipment
32:31
30-Min Cardio Party Workout | Kickboxing, Dance, HIIT & Aerobics | No Equipment
13.1K views8 months ago
YouTubeCHRISTINA DORNER
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
16:58
The Most Fun 15 Minute Cardio Dance Fitness Workout EVER
13.9M viewsJan 20, 2020
YouTubeThe Studio by Jamie Kinkeade
13:09
Have a Blast With This Family Fun Cardio Workout!
15.7M viewsJun 2, 2019
YouTubePS Fit
35:04
30 Minute Full Body Cardio-HIIT Workout [With Modifications]
4.1M viewsAug 17, 2021
YouTubeJuice & Toya
20:26
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
5.6M viewsApr 26, 2023
YouTubeEleni Fit
47:32
🔥40 Min SUMMER DANCE CARDIO🔥Fun Aerobics Workout for Weight Loss🔥KNEE FRIENDLY🔥NO JUMPING🔥
359.4K viewsAug 6, 2024
YouTubeBurpeeGirl
23:14
20-Minute Dance Workout | Fun & Effective Cardio Workout for Improved Health
139.8K viewsMar 24, 2025
YouTubeImproved Health
20 Min Intense CARDIO DANCE HIIT Workout | Super Fun & Sweaty | Calorie Killer | Warm Up + Cool Down
24:27
Find in video from 06:05Cardio Dance Routine
20 Min Intense CARDIO DANCE HIIT Workout | Super Fun & Sweaty | C…
290.2K viewsMay 9, 2022
YouTubeEleni Fit
34:43
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
7.1M viewsJan 25, 2022
YouTubeJuice & Toya
7:14
Immersive Interactive Warm-up | Railroad Escape Theme | Run Cardio Workout
18.6M views4 months ago
YouTubeImmer Play
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
57.2M viewsMay 21, 2018
YouTubeSELF
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
6.9M viewsDec 9, 2020
YouTubeCaroline Girvan
16:43
15 Minute High Intensity Cardio Workout (With Modifications)
1.2M viewsJan 24, 2021
YouTubeJuice & Toya
41:39
40 Min All Standing Fat Burning HIIT + Abs | Standing Cardio, No Jumping, Super Sweaty, No Repeat
230.8K views8 months ago
YouTubeEleni Fit
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
1.1M viewsFeb 21, 2025
YouTubeMadFit
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
20:59
Kids Cardio Power: 20 Min Fun Workout At Home!
7.5K views2 months ago
YouTubeLittle Sports
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
12:01
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
28M viewsJan 6, 2021
YouTubePamela Reif
5:20
5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
2M viewsJan 1, 2019
YouTubeGroup HIIT
30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat
33:17
Find in video from 03:06Cardio Dance Workout Part 1
30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calorie…
1.2M viewsMar 14, 2022
YouTubeEleni Fit
15:54
15 MIN. CARDIO DANCE Workout to Burn Fat - fun cardio, full body fat burn, sweaty (No Equipment)
30.1K viewsJul 31, 2024
YouTubeKaji Pm
26:34
20 Minute Fat-Burning Cardio Workout [Full Body & No Repeat]
17.6K viewsFeb 4, 2025
YouTubeMike & Sophie
10:31
14 Cardio Exercises for a Fun Dance Workout
1.1K viewsAug 23, 2024
YouTubeDance With Roberta
See more
You may also want to search