Sandarsh Sandy on Instagram: "Disclaimer: This video is for people who are trying to lose fat or weight by doing only cardio exercises and not focusing on protein intake. Group class( dance,yoga& other cardio activities )"
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Sandarsh Sandy on Instagram: "Disclaimer: This video is for people who are trying to lose fat or weight by doing only cardio exercises and not focusing on protein intake. Group
Learn how to lose weight and burn belly fat with the right combination of cardio exercises and a balanced diet. Discover the benefits of dance, yoga, and other cardio activities, and get a comprehensive guide to creating a personalized treadmill workout routine that suits your fitness level and goals. Includes tips on how to boost your ...
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