Sculpt is Buti’s HIIT format. ⚡️ 40 seconds of high-intensity is followed by 20 seconds in a static yoga asana to stretch the previously worked muscle groups. 4 rounds of 5 highs lows with 1 minute rest in between the rounds will leave you sweaty in less than 25 minutes. If you’re short on time & looking to burn fat, this is the workout for you. Butiyoga.com for access 🔥 | Buti MVMNT
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Certify in feminine power and strength. Buti seamlessly blends yogic asana, primal movement kundalini activation with the Spiral Structure Technique™ to deeply transform core, body and soul—from the inside out. Join the fastest growing fitness method as a Certified Instructor—activate your FREE workouts and begin training, now. | Buti MVMNT
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