THE PERFECT HEALTHY BREAKFAST IN 10 MINUTES! Crispy Toast & Spicy Veggie Eggs!
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If you’re going out for breakfast, definitely use the @MenuFit.app Code BRAD gets you a 7 day free trial. And yes… I’m a big breakfast fan. If intermittent fasting works for you, do your thing. That said, most of my clients who eat a solid breakfast tend to be more successful with their nutrition and consistency. To each their own, but I think starting your day with a quality breakfast that includes plenty of protein and fiber sets you up for success. What’s your go-to breakfast? 👇
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My fave fat loss breakfast… Why? Because not only is it f*cking DELICIOUSSSSSSSS and packs 53g of protein, it’s ridiculously satisfying. I don’t think about food for hours. It also: -Provides healthy fats to support hormone health. -Delivers choline to support brain and liver health. -Is rich in vitamin A to support healthy vision, skin, and immune function. -Packs in fibre to keep you fuller for longer and support gut health. Mine: -150 gm Kabocha Squash (Baked) -2 eggs -200 ml Egg Whites -160
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Short videos

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THE PERFECT HEALTHY BREAKFAST IN 10 MINUTES! Crispy Toast & Spicy Veggie
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