Trainer Tips : How to do a Barbell Bent Over Row Properly
0:27
YouTubeNuffield Health
Trainer Tips : How to do a Barbell Bent Over Row Properly
In this video, we're going to show you how to do a barbell bent over row also know as barbell row. This is a common exercise that you'll see in many weightlifting programs, and it's a great exercise for building strength and mass in the upper body. We'll go over the steps for the barbell bent over row, and then we'll demonstrate the exercise ...
4.7K viewsAug 4, 2023
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