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30-Min Full Body Dumbbell Workout at Home 🔥 Quick & Intense Fat Burn | No Repeat
🔥 Get ready for a QUICK and INTENSE 30-Min Full Body Dumbbell Workout! Perfect for burning fat, building strength, and boosting endurance — all from home. 🏋️‍♀️ Workout Format: • 1 min: Reverse Lunges to Bicep Curl • 1 min: Jack Squats • 1 min: Squat to Curl to Press • 1 min: Alternating DB Snatch • 1 min: DB Bicep ...
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