12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
Oct 5, 2023
fitnessvolt.com
Back Sculpting // Upper Body Strength Workout
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
20 minute upper body dumbbell session to build strength and tone
22:30
20 minute upper body dumbbell session to build strength and tone
609.2K viewsSep 20, 2023
YouTubeMrandMrsMuscle
20 Minute Upper Body Dumbbell Workout - Great For Beginners
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
7.6M viewsOct 30, 2017
YouTubeACHV PEAK
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
3:36
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
749.6K viewsJan 3, 2018
YouTubeBarbarianBody
10 Minute Dumbbell Back & Bicep Workout [Strength Training]
14:36
10 Minute Dumbbell Back & Bicep Workout [Strength Training]
796.6K viewsNov 11, 2021
YouTubeJuice & Toya
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body
21:13
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upp…
1.4M viewsAug 31, 2020
YouTubeCaroline Girvan
3:42
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE …
375.9K viewsOct 6, 2020
YouTubeRyan Humiston
12:25
10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout)
1.4M viewsApr 7, 2020
YouTubeMadFit
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Du…
194.9K viewsMay 24, 2017
YouTubeFitnessType
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5.3M viewsJul 16, 2020
YouTubeCaroline Girvan
25:18
25 Minute Upper Body Dumbbell Workout - 24 Dumbbell Exercises […
374K viewsJul 6, 2021
YouTubeACHV PEAK
20:39
15 Minute Upper Body Dumbbell Workout [Strength Training]
1M viewsApr 17, 2022
YouTubeJuice & Toya
5:35
6 ABSOLUTE BEST Dumbbell Exercises (Upper Body)
984.3K viewsNov 16, 2020
YouTubeRyan Humiston
36:47
35 Min CONTROLLED Dumbbell Upper Body Workout | Chest, Bac…
35.7K viewsMay 8, 2025
YouTubeDANIELPT FITNESS
15:36
15 MINUTE SEATED UPPER BODY DUMBBELL WORKOUT | FOR LIMI…
93.7K viewsJan 18, 2022
YouTubeSamuel Jordan
9:06
Full Back Workout with DUMBBELLS ONLY (7 Exercises!) …
750.1K viewsDec 6, 2020
YouTubeV Shred
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Du…
233.8K viewsApr 20, 2025
YouTubeHome Workout
29:51
30-Minute Back Workout At Home (Dumbbells Only)
215.4K viewsApr 17, 2023
YouTubenourishmovelove
24:25
20 Minute Upper Body Dumbbell Tabata Workout [ADVANCED HIIT]
695.4K viewsJan 11, 2023
YouTubeJuice & Toya
31:42
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with …
1.5M viewsDec 27, 2021
YouTubeMadFit
15:48
Full Back Workout Using Only Dumbbells (FORM EXPLAINED!) | …
4M viewsFeb 22, 2019
YouTubeV Shred
37:58
30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]
786.6K viewsFeb 20, 2024
YouTubeJuice & Toya
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Stren…
160K viewsDec 14, 2021
YouTubenourishmovelove
32:32
The Ultimate Dumbbell Upper Body Workout: All you need in 30 Minutes
199K viewsJan 30, 2023
YouTubeOliver Sjostrom
32:37
30 MIN Upper Body DUMBBELLS Workout | Rowan Row
19.1K views1 month ago
YouTubeRowan Row
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
393.2K viewsMar 12, 2025
YouTubeTIFF x DAN
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
21:46
20 Min Upper Body Dumbbell Workout At Home
501.2K viewsMay 5, 2020
YouTubeZeus Fitness
40:31
Day 2: 40 Min COMPLETE UPPER BODY Dumbbell Workout // 6WS1
1M viewsFeb 16, 2021
YouTubeTIFF x DAN
See more videos
Static thumbnail place holder