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YouTubeDr Santoshi Nandigam
✨ Birth is not one-size-fits-all—and neither should your birthing position be.🤍
For decades, many women have been conditioned to believe that giving birth on their back is the only way. In reality, your body is designed to move during labour. Upright birthing positions—such as squatting, kneeling, standing, or being on all fours—can work with gravity, encourage better pelvic opening, and help many women feel more in ...
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