5 Plank variations you need to do
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YouTubeFilipUfit
5 Plank variations you need to do
These 5 plank variations will fire up your core, tighten your waist, and improve your posture — no equipment needed. Perfect for home workouts or a finisher after your gym session. Want a full plan tailored to your goals? DM me “COACH” and let’s build your strongest body. #plank #plankvariations #calisthenics #fitness #flpufit
2.1K views4 months ago
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