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0:59
YouTube
MetabolismoTV - Official Channel In English
How Many Carbs Are in Your Oatmeal
How Many Carbs Are in Oatmeal? Oatmeal is often considered a healthy breakfast choice, but many people don’t realize how many carbohydrates it contains. A standard serving of oats (about ½ cup dry) contains around 27 grams of carbs, with about 4 grams of fiber. While fiber helps slow digestion, the total carb content can still impact blood ...
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