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Inch Worms Exercise with Variations
1:09
YouTubeTuscaloosa Fitness - Jake Barnett CSCS
Inch Worms Exercise with Variations
This video is an exercise demonstration of a Inch worm. The Inch worm has been widely used in the strength and conditioning industry for increased mobility of the hamstring and shoulder stability. This video shows multiple variations that make the traditional inch worm both easier and more difficult. These inch worm variations will challenge ...
1K viewsOct 16, 2021
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How to Do an Inchworm| Inchworm Exercise| Benefits of Inchworm Exercise. #lifefitnessproduct #fitnessworkout #fitnessreels #reelsfbviral #viralreels2024 #fitnessmotivation #inchworm #viralpostfb #virals #FitnessGoals #trending #reeloftheday #fitnesstips #reelsoftheday @followers | Life Fitness Product
1:21
How to Do an Inchworm| Inchworm Exercise| Benefits of Inchworm Exercise. #lifefitnessproduct #fitnessworkout #fitnessreels #reelsfbviral #viralreels2024 #fitnessmotivation #inchworm #viralpostfb #virals #FitnessGoals #trending #reeloftheday #fitnesstips #reelsoftheday @followers | Life Fitness Product
FacebookLife Fitness Product
124 viewsJan 30, 2024
How To Do the Inchworm Exercise Correctly ( Guides and Tips) | BarBend
How To Do the Inchworm Exercise Correctly ( Guides and Tips) | BarBend
barbend.com
Nov 2, 2011
Inchworm | Form Check
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