How to Bend Over Safely
9:21
YouTubeYMCA
How to Bend Over Safely
Whether you're packing and moving houses, gardening, or simply picking up toys and objects in your home, it's so important to bend over safely. Repetitive movements add up and bending over frequently (and incorrectly) can take a toll on your back. This video will walk you through a safe way to bend over and lift objects. Tutu Mora (Dorothy) is ...
10K viewsJun 18, 2021
Shorts
Bent Over Dumbbell Row
0:40
6 views
Bent Over Dumbbell Row
How to Bend Over to AVOID BACK PAIN!
6:38
129 views
How to Bend Over to AVOID BACK PAIN!
Postural Healing by Anna
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.6M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
240K viewsMay 17, 2021
Top videos
How To Bent Over Row With Krissy Cela
4:26
How To Bent Over Row With Krissy Cela
YouTubeEvolveYou
78.4K viewsApr 28, 2020
Proper Way to Lift Without Hurting Yourself | How To Bend Properly
7:10
Proper Way to Lift Without Hurting Yourself | How To Bend Properly
YouTubeAntonio Sanson
6.9K viewsJul 11, 2020
You're Bending Over Wrong — Here's The Right Way To Save Your Back And Your Knees
3:15
You're Bending Over Wrong — Here's The Right Way To Save Your Back And Your Knees
YouTubeOlivier Girard - the Posture
9.7K viewsJul 21, 2021
Yoga for Seniors
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
200.9K viewsJan 26, 2022
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
211.3K viewsFeb 8, 2021