Dumbbell Bicep Curl - Bicep Exercise - Bodybuilding.com
0:52
YouTubeBodybuilding.com
Dumbbell Bicep Curl - Bicep Exercise - Bodybuilding.com
For more exercises: http://bbcom.me/ZML9cG Add this dumbbell curl exercise to your arm / biceps workout! Stand up straight with a dumbbell in each hand at arm's length. Keep your elbows close to your torso and rotate the palms of your hands until they are facing forward. This will be your starting position. Now, keeping the upper arms ...
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Shrim🦋 on Instagram: "Just in case 😌👊🏻 . . . . [Biceps,gym girl biceps 💪, girls gym workout, biceps girl beautiful bicep muscles women 🔥🔥🔥, girl flexing biceps, muscle girl workout, girl biceps flex, gym workout, muscle girl biceps curl, bicep workout, girl biceps bigger than guy, girls biceps, muscle girl flexing bicep, girl bicep shorts, gym girl, gym girls tiktok, gym girls shorts, gym girls, girl bicep, gymgirlsbiceps] . . . #biceps #relatable #trendingreels #viralvideos#gymgirl"
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