What is IBS? 💡
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YouTubeOnce Upon A Doctor
What is IBS? 💡
Irritable Bowel Syndrome (IBS) is a common gut disorder with symptoms like abdominal pain, bloating, and changes in bowel habits. The Low FODMAP Diet helps manage these symptoms by reducing certain carbs that ferment in the gut, causing discomfort. Apples, high in FODMAPs like fructose and sorbitol, can trigger IBS symptoms such as bloating and ...
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