5.7K views · 68 reactions | @kaigreene # New: YouTube LIVE!! Tag your training partner below It's a start of a new week and there's no better time to jump in and join @quincey_whittington and your boy as we maximized our time and get the most out of every second spent at @redcon1gym Grab your headphones, pre workout, and get ready to experience the highest state of readiness with this full body workout. *Full Video - Link in bio | Flex Magazine | Facebook