Trouble with Twisting Squats from gymnasticbodies Foundation Series 😩? Have no fear, use regressions here 👍🏽. Use extra height to your advantage until you don’t need it anymore. This is an important mobility exercise and one that can be regressed and progressed (with extra weight). It’s important to push off the outside of our feet/ankles, so cross those legs all the way! The only way to get good at these is to actually practice them. A few frustrated attempts IS NOT trying. If you’re having