Brain Science Explains How Transcendental Meditation Can Calm Your Mind
Brain Science Explains How Transcendental Meditation Can Ca…
Dec 15, 2022
powerofpositivity.com
The TM technique allows the mind to settle naturally into deep rest. Unlike Vipassana or mindfulness practices, TM is effortless—practiced for 20 minutes, twice a day, while sitting comfortably with eyes closed. No beliefs or lifestyle changes required—just a simple technique anyone can learn. Connect with a TM teacher to sign up for a free info session at learntm.org/438tFwL | Transcendental Meditation
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The TM technique allows the mind to settle naturally into deep rest. U…
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You’re not broken. You’re just overstimulated. The world moves fast, but your mind wasn’t designed to scroll, process, and perform 24/7. A real reset isn’t just nice, it’s necessary. Connect with a TM teacher at learntm.org/413A108 | Transcendental Meditation
You’re not broken. You’re just overstimulated. The world moves f…
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