Put Your Tongue Right Here — Watch What Happens to Your Balance! #drmandell #tongue #balance | Motivationaldoc
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If you're ever tongue-tied... try this! 👄 #mirroring #speeding #speedingticket #repeatafterme #activelistening #partytricks #party #icebreaker #socialskills #socialbutterfly | Law By Mike
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- Quick how-to: 1) Say “N,” freeze your tongue where it lands. 2) Do a soft click, then gently suction the whole tongue up. 3) Lips closed, teeth lightly apart, breathe through your nose. - Why it matters: - Protects teeth: Stops your tongue from pressing on them, reducing flaring, gaps, and wear. - Jaw support: Engages proper jaw position and can ease TMJ tension. - Better breathing: Promotes nasal breathing, which filters, humidifies, and can reduce snoring. - Face and posture: Helps stabilize
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