Thomas Stretch on Table
0:31
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Thomas Stretch on Table
SUBSCRIBE: http://go.orthoindy.com/subscribe In this video, learn about Thomas stretch on the table. DOWNLOAD MORE INFORMATION ABOUT PHYSICAL THERAPY: https://www.orthoindy.com/physical-therapy/ Connect with OrthoIndy: * Website: https://www.orthoindy.com/ * Blog: http://blog.orthoindy.com/ * Facebook: https://www.facebook.com/OrthoIndy ...
4.3K viewsMay 28, 2015
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12K views · 186 reactions | Standing Hamstring stretch offers a range of benefits :- Improved flexibility, which can help hip and knee range of motion. Reduced risk of injury, such as sprains and strains. Back pain relief. Better circulation to help with muscle soreness. Improved posture. ... Better balance and coordination #hamstrings #stretching #standingpose #posture #improvement #improveyourself #asana #yogamovement #yogainspiration #yoga | Aarogyam Yoga Studio | Facebook
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12K views · 186 reactions | Standing Hamstring stretch offers a range of benefits :- Improved flexibility, which can help hip and knee range of motion. Reduced risk of injury, such as sprains and strains. Back pain relief. Better circulation to help with muscle soreness. Improved posture. ... Better balance and coordination #hamstrings #stretching #standingpose #posture #improvement #improveyourself #asana #yogamovement #yogainspiration #yoga | Aarogyam Yoga Studio | Facebook
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