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Sukshma Yoga: The 7-minute relaxation exercise
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artofliving.org
Dr. Levry on the rare yogic system of Sukshma Vyayama #yoga of immortality • Sound on! In this illuminating video, Dr. Levry expands on how the practice of Sukshma Vyayama strengthens every part of our body, making it a powerfully protective practice in this uncertain time. This ancient yogic practice has a tremendously positive #healing impact on the human body, based upon the science of muscles, movement and gravity. Sukshma Vyayama powered by Naam, as taught by Dr. Levry, is open to all fitne
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Dr. Levry on the rare yogic system of Sukshma Vyayama #yoga of im…
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