25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Shorts
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
657K views
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
Caroline Jordan
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
410.4K views
Strong 20 Day 4: 20-Minute Standing Abs with Weights
nourishmovelove
Shoulder Press Technique
Rotator Cuff | 3D Anatomy Tutorial
10:26
Rotator Cuff | 3D Anatomy Tutorial
YouTubeAnatomyZone
5.1M viewsNov 17, 2019
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.2M viewsAug 12, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
587.2K viewsJan 5, 2023
Top videos
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
The TRUTH About STANDING DESKS
9:36
The TRUTH About STANDING DESKS
YouTubeMed School Insiders
2.6M viewsDec 15, 2018
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
YouTubeMadFit
6.2M viewsMar 5, 2020
Dumbbell Shoulder Workout
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
1:11
Beginner's Full Body Workout with Dumbbells & Bench | No Gym Needed!
YouTubeQuick-Workout Nation
22.7K views1 month ago
Effective Dumbbell Exercises for Stronger Arms
0:09
Effective Dumbbell Exercises for Stronger Arms
TikTokgymfts
478.1K views3 weeks ago
Complete Dumbbell Chest Exercises for Strength Training
0:08
Complete Dumbbell Chest Exercises for Strength Training
TikTokgymfts
4.1M views1 month ago